Life is stressful enough without you having to push yourself out of your comfort zone in order to achieve growth. What if there was another way?

Identifying what you’re passionate about can be a challenge - unless you know what you’re looking for, that is. These 3 questions will give you clarity.

You're not weird or lazy to drag your feet on your passion. Here's how to fix it! Find motivation to do what you love in 3 easy steps.

A litte update on how my recovery from the auto-immune issues is going, and a walk in the wintery forest around my house.

Fix the real problem behind burn-out, rather than using resilience as a band-aid. Here's how to create a life you won't need resilience for.

Media use hijacks your mind, but also has a heavy toll on your emotions. Here’s how to reduce stress and the emotional exhaustion resulting from the media.

Purpose isn't a far-out, esoteric concept - on the contrary, it's individual to you and helps you navigate your day-to-day life.

I spent the holidays in Bavaria, to explore the myths and customs of the Twelve Nights in the Bavarian Forest, where part of my family is from.

Here’s a little ritual with deeper psychological effects. It's fun, easy to do on your own, and helps you let go of 2023 and make 2024 your best year yet.

Trust me on this: You have a passion - or multiple passions - and you can absolutely find it, no matter your age, personality or situation.

My little old cottage has got a few upgrades, and I'm planning even more for the next 2-3 years! Come and see the beauty of autumn around here.

Stress is omnipresent, and a lot of it can be avoided. Learn three effective processes to reduce or eliminate stress and prevent burnout.

I challenge you to answer, just for yourself, some of the big life questions. They provide an anchor in times of stress and ensure you won’t lose your way.

Finding purpose is easier than you might think, once you start looking in the right places. Learn how to find yours, and what to do once you've identified it.

This time, I want to show off historical Vienna, where I spent some time in October. Vienna in autumn is so beautiful! Let me show you around.

Most people agree that time is more valuable than money, but they act as though they actually valued money more. Here’s how to spot this behaviour in yourself and change it.

You may think you’re lazy, and that you could do more of the things you love. But there’s actually a good reason why you don’t - and it’s nothing to do with you.

Gut feelings are an infallible expression of our intuition - but is this always true? And how do you know when to trust the queasy feeling and when you had better ignore it?

After a few heavy thunderstorms, we had the most beautiful September here in Croatia, and in this vlog, I show you fresh berries and walks around forest lakes.

In a world that drills us to be practical and useful, doing something for the sheer joy of it is alien - like a muscle we've never used before. Learn how to move past this and find what you love.